North Texas GIG


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Easy Rosemary Apricot  Baked Chicken

4 boneless chicken breasts

Rice Flour or GF mix (regular flour if you don’t need Gluten free)

1 jar apricot preserves

1 tbsp dry or 1 tbsp fresh rosemary

2 tbsp lemon juice

½ tsp crushed garlic (from jar) or 2 cloves

¼ - ½ tsp pepper

½  tsp salt (preferably coarse grain like kosher salt)

3 tbsp Dijon mustard

Spray a baking dish with nonstick cooking spray

Coat chicken breasts in flour and place in dish

Melt preserves in microwave (enough to soften but not boil)

Mix with remaining ingredients and pour over chicken

Bake for 25 min at 350 degrees then increase temperature to broil for 4-5 minutes to brown and caramelize top.  Watch closely during the broiling stage.

Serve with rice, noodles or mashed potatoes and a salad.